Nourished Mama
Surrounding you with support as you begin your lives together.
Postpartum Doula
Meet Serena
Hello! I’m Serena and I’m glad to be here. I’m excited to be launching my new business and to have the opportunity to join you on this very special journey as you welcome a new being into your family.
I am a certifying doula, completing my Postpartum Doula training at Doula School Canada (formerly Doula Training Canada). At the moment, I am offering postpartum doula services at a reduced fee as I gain experience supporting you and many other wonderful families.
Many many moons ago, I gave birth to three beautiful children. My own birthing experiences were beautiful each in their own way. I feel very fortunate to have had those experiences and it is my deepest hope that everyone who gives birth has the support that they need to have the best possible start to their new life as a parent, whatever that means to them. As a postpartum doula, I am here to provide you with support so you and your family can be there for your baby. This is the essence of Nourished Mama.
It is a huge journey and a beautiful one. I am the rock you can lean on — for physical, emotional and practical support. It takes a village, and I’d love to be part of yours.


Postpartum Support
What is a doula?
I'm glad you asked! A doula is a non-medically trained professional who supports, educates, advocates, coaches, and nurtures moms throughout the pregnancy, birth, and postpartum journey. There are many different types of doula support.
Postpartum doulas focus on assisting new families with the transition to parenthood, infant care, feeding information, recovery, practical, and emotional support and education.
Doulas are there to listen, encourage, provide information and guidance. We are here to support you in the way that you need it most. Each person's needs are unique to them.
Personalized Doula Care
Offering tailored support to help you thrive during your postpartum experience.
Emotional Support
Providing a listening ear and guidance to navigate the challenges of new - or new again - parenthood.
Let's Connect
Support, care, and guidance to help you have a beautiful postpartum experience.
Client Feedback
"I will definitely recommend you to anyone I know having a baby in future. You are such a kind person and so helpful. The families you help will be so thankful for you!... I have really appreciated and looked forward to your visits! Thank you so so much."
Alanna,
Dundas